Videos For Exercising and Stretching
Treating many conditions & Injuries
Allied Health Professional
Osteopathy is recommended by your GP's and the NHS.
Holistic Approach
I look at your individual problem as well as your day to day life to improve your overall health.
Accredited Expert
I am registered with the General Osteopathic Council and I am a member of The Institute Of Osteopathy.
Personal Approach
I take the time to ensure that your treatment is tailored to suit your exact requirements.
Great Reviews
Just take a look at my Testimonials page and Free Index page to see the benefits of my treatments.
Elvina's Archive
Quadriceps and Gluteal Stretch
Quadriceps and Gluteal Stretch
Lower Back Stretches
Lower Back Stretches
Breathing Exercises
Breathing Exercises
Chest Stretching
Chest Stretching
Using Massage Balls
Using Massage Balls
Upper Back Stretches
Upper Back Stretches
Upper Back Stretches
Fig 8, Version 2 and Upper Back Stretches
Neck Stretches
Neck Stretches
Leg Stretches
Leg Stretches
Working From Home