When heel pain affects walking or standing
If you are changing the way you walk to avoid pain, assessment can look at both the painful area and the compensations created around it.
Plantar fasciitis is commonly associated with heel or arch pain, often worse with the first steps in the morning or after rest. Foot pain can also be influenced by ankle, calf, knee, hip and postural mechanics.
Osteopathic assessment considers how your foot is loading and whether tension or restriction elsewhere may be contributing to repeated irritation.
Assessment of foot, ankle, calf, knee, hip and postural mechanics.
Hands-on treatment may address muscle tension and joint restriction where appropriate.
Advice may include footwear considerations, activity pacing, stretching or strengthening suggestions matched to your case.
Elvina's Osteopathic Clinic is based at Airport House, Purley Way, Croydon CR0 0XZ, serving patients from Croydon, Purley, Sanderstead, Selsdon, Wallington and nearby South London areas.
Contact the clinicIf you are changing the way you walk to avoid pain, assessment can look at both the painful area and the compensations created around it.
Recurring plantar fascia irritation may need attention to footwear, activity load, calf tension and movement patterns, not just the painful point under the foot.
A consultation can help you understand whether to adapt activity, build gradually, or seek additional medical or podiatry input.
Osteopathy may help some people by assessing and treating musculoskeletal factors that contribute to foot loading. Suitability depends on your symptoms and examination findings.
No. Heel and foot pain can have several causes. Assessment helps decide what is likely and whether another professional or medical review is needed.
You can contact Elvina's Osteopathic Clinic on 07960 941461 to ask about booking an appointment at Airport House, Purley Way, Croydon.
Get in touch to ask about suitability and availability.